G-Spot Healthy

Health G-spot, G-spot, gspot woman

 

So far, experts have not been able to find a scientific method of determining the exact location of this most sensitive point. Even the existence of G spot itself into the debate since the 1980s when the term is rolling as a discourse that could explain why some women can achieve orgasm through vaginal stimulation, while several other women can not.

Sex expert also claimed that the term G spot it has caused problems of anxiety among those women who have not been able to achieve sexual satisfaction, including her partner.

Although still controversial, research on the G spot has never stopped. As published the latest issue of New Scientist magazine, experts from the University of L'Aquila in Italy have recently claimed to have successfully detected the location of the tissue in the vagina, often suggested as the G spot. The findings are also published in the journal Sexual Medicine.

G-spot Location of female

Woman reproductive organs consist of two parts, namely the inside and outside. The inside has the following functions:

1. Genital lips (labia majora), the area who haired, serves as a protector and keep the inside remains moist.

2. In pubic lips (labia minora), Which is the area that is not hairy and have an extensive network of sensory fibers are very sensitive because it contains nerve endings.

3. Vagina, the cavity link between female reproductive organs inside and out.

Meanwhile, outside the female reproductive organs have the following functions:

1. Outside of the vagina, which is the outlet for menstrual blood and a way out when the baby is born (its very pliable so as baby can get out through the vagina).

2. Neck of the womb (cervix), which is the liaison between the vagina and uterus.

3. Womb (uterus), the place where the fertilized egg cell grows in the uterus during pregnancy. When the egg is not fertilized, the egg attaches to the uterine wall. Further more, the wall of the uterus to thicken and then shed and flow out in the form of blood. This is called menstruation (menstruation).

4. Oviduct (fallopian tubes), the two channels are located next to kanana and left uterine cavity that serves as a liaison uterus and ovaries.

5. Two ovaries (ovarian), serves to produce eggs and hormones estrogen and progesterone woman. The influence of hormones, as many as one to two eggs cooked every month, then released into the uterine wall. This will thicken the uterine wall, which is actually useful as a place to nest after the egg is fertilized.

Sexuality

Sexuality 

Sexuality is an expression of the 2 individuals will feel compassion, mutual respect, mutual concern and please each other. Sexuality is not only limited in bed and even parts of the body (Hogon, 1980).

Sex is a basic human need, but in revealing more complex when compared with eating / sleeping (Roder, 1987).

Sex is a close relationship, love and affection (Olds, 1988).

Sexuality include:

1. Physical (reproductive organs, hormones, excitatory and sexual response)

2. Emotional (feeling of love, affection, sadness, kegembiraaan, hastrat, wishes)

3. Social (intimate relationships with others / social roles of men and women)

4. Moral / Ethical (related to the problem kesulilaan: homosex, lesbian, pedopilia, sperm banks)

Breast Care Women

Breast Care

           Breast Care

Breasts may be a valuable asset of you who would need special care. Because along with the development of age, your breasts will experience various problems.

For example sagging breasts, shrinking of the mammary gland, stretch marks, weakening of the connective tissue supporting breast breast skin elasticity was also reduced. Especially after the birth and breastfeeding, your breasts may never again look beautiful as ever.

But there are some things that you should try to maintain the beauty of your breasts. Starting treatment from the breast to breast out.

1. You also need nutrients breast. Consumption of a balanced diet with enough calories. So the ideal weight you can get. With the ideal weight of course your overall body appearance, including breast will be formed with the natural. Thus, your appearance will look attractive.
2. Your breast skin contains very little collagen. Especially in the areola (skin around the nipple) and nipple. Therefore Later breast rub with rough objects such as scrubs or towel. Especially when a week before the monthly cycle. To cope with dry skin just use a moisturizer without fragrance.
3. Exercise also can become your efforts to restore the firmness of the breast. Movement exercise done regularly will train the chest muscles. Do it regularly to get maximum results.
4. Also use a bra that fit the size and shape of your breasts. Most important is the bra should be comfortable to wear. Use a special bra when you exercise. So sweat easily absorbed and breast well.
5. Surgical aesthetics can be your last option if the breast has been experiencing serious problems for you. Surgery is usually performed to correct breast asymmetry, change shape and size of the breast or just tighten the breast. But if your breast forms fine should avoid aesthetic surgery. Everyone is created nothing is perfect.

Adolescent Mental Health

Adolescent Mental Health

In the psychology of adolescent development known as being in a phase of self that is full of difficulties and problems. Adolescent development phase lasted long enough about 11 years, starting in women aged 11-19 years and 12-20 years in men. Phase development teenager is said to be the phase of self-filled with hardship and the problem is that in this phase adolescents were in between two intersections between the world of children and the world of adults.

Adolescent Mental Health

Difficulties and problems emerging in the adolescent phase is not only appear on the teen's own self but also on parents, teachers and community. Where can we see often there is a conflict between teens with parents, teenagers with teachers even among adolescents them selves.

Why does this happen? In short it can be explained that the presence of teenagers that is between two crossing phase of development (interim phase), which makes the phase is full of hardship and adolescent issues. Can be ascertained that a person who is in a state of transition or a transition from one state to another is often experienced turmoil and turbulence that sometimes can be bad and even fatal (cause death). (Shah, 2001)

However, essentially all the hardships and problems emerging in the adolescent phase of development can be minimized and even eliminated, if parents, teachers and communities are able to understand the mental development, mental health development of adolescents and youth to improve self-confidence. The most significant problems faced by teenagers who frequent daily so complicated for her to adapt to its environment is adolescent relationships with older adults, especially the father, and his struggle to be able to gradually free themselves from their domination at the level of adults.

Often parents interfere in personal affairs with teenage children who are asking these questions as follows: "Where you last night?", "With whom are you going?", "What are you watching?" And so forth. These questions basically addressed by parents is because of concern for parents on the existence and safety of their teenagers. But the ears and perceived child such questions as a police interrogation of a criminal who had been arrested.

According to psychologists view the family or a good parent is a parent who is able to introduce the needs of adolescents following challenges to be free and then help and support it optimally and provide the opportunity and the means that lead to freedom. In addition, teens also are encouraged to take responsibility, make decisions, and plan its future. However, the process of understanding this does not happen quickly, need patience and sincerity parents in guiding and directing their teenagers.
Furthermore, psychology experts suggest the best strategy and fit with strategy respecting teenager is its tendency to free independence without ignoring the parents' attention to them. This strategy is in addition to creating a climate of trust between parents and children, can also teach adaptive or healthy adjustment in adolescents. This is very helpful development, maturity, and adolescent mental balance. (Mahfuz, 2001)

Growth and development that occur during adolescence can not always be handled well. In this phase on the one hand adolescents still show childishness, but on the other side claimed to be adults by the environment. In line with social development, they are more conformity to the group and began to break away from the ties and dependence on his parents, and often challenged the authority of parents' attitude.
Adolescent maladjustment himself sometimes committed acts that are not realistic, and tend to run away from responsibility. Behavior problems faced by transfer of alcoholic beverages consumed mostly done by groups of teenagers, even to reach the level of drug abuse and dependence on addictive substances.

In connection with the release of the responsibility, among adolescents too often found a lot of effort to commit suicide. in developed countries, like America, Japan, New Zealand, the problem of suicide among adolescents is at an alarming rate. While developing countries like Indonesia, unhealthy behaviors adolescents who are at risk teen accidents are also a lot done, such as reckless driving. Another thing that becomes an important issue among adolescents in all countries is the increasing number delinkuensi. Such behavior such as involvement in a fight between fellow teenager, ran away from home, commit acts of violence, and various violations of law, is generally carried out by teenagers.

Community mental health is basically reflected aspects of adolescent mental health. The higher delinquency rates, teen suicide, drug use and dependence on addictive substances, means more and more community mental health counseling low. Business very important mental health among adolescents, in the form of special programs, such as increased awareness of mental health, counseling about married life, healthy living and prevention of the use of addictive substances, as well as counseling about prevention of HIV / AIDS, and the like.

Adolescent mental health program can be done through formal institutions teenagers, such as schools, and can also be through other interventions such as community programs, or programs created specifically for youth groups.