Signs of an unhealthy diet
If you often lose weight, it is important to examine the diet for a diet is not painful. Diets that are fashionable or while having the signs as follows:
Diet promises weight loss of more than 1 or 2 pounds per week.
Diet its weight lose without reducing their eating habits and exercise.
Diet is accompanied by seminars, drug, or special food is expensive.
Diet does not focus on a healthy diet, balanced.
A diet that shows a simple explanation of the confusing research
