Friday, January 21, 2011

How to improve sex drive

How to improve sex drive
sex-drive
Each partner would not want a failure in love, and want each other to satisfy their partners, to Arouse sex drive can be done with the herbs or vegetables or fish.
Another way that can raise your sex drive and the couple is to eat beans before this love for Generating Sex performance. How are herbal that can medicines increase drive your sex.
There are some foods that make the activities becomes of sex more passionate and as a bonus, these foods can also slimming.
Spinach
Vegetables such as spinach contain vitamin E and iron which helps produce the hormone estrogens thereby increasing female sex drive. In addition, spinach is also increasing in the male hormone testosterone, which means you and your husband will be more frequent sex.
·        Nuts
According to Dr Bansal, high energy means having good sex. "Nuts and dried fruits are a source of vitamin B3, which increase stamina," he said. Familiarize your husband eat a lot of beans for the quantity of sperm increases.
·        Fish
Omega-3 fatty acids make your nervous system function more efficiently and quietly. Avoid the stress will make you have a positive mood and creative when you are in bed. Fish also contains selenium, zinc and magnesium, all of which increase your sexual desire.
·        Garlic
"Garlic is to increase the heat in the body. When you eat garlic regularly eat will have a positive effect on your sex hormones," explained sexologists, Dr Mahesh Bhagat.
·        Ginseng
Ginseng roots contain L-Arsine, organic substances which increase the release of sex hormones during your lovemaking. These hormones provide energy assistance to you and your partner.