Benefits and impacts of Coffee On Health
Coffee is one type of drink that was quite popular enjoy community. Coffee drinking habits are often difficult to avoid. Just as with smoking or drinking alcoholic beverages, coffee if it becomes a difficult habit. Because coffee is addictive effect.
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| Coffee On Health |
Due to enjoy coffee does have an impact on blood flow to the kidneys. Coffee may increase heart rate speeds and dilation of the arteries that influence the swift increase blood flow to the kidneys. However, if a person does not have kidney problems, Reduces coffee is not a thing to watch.
Renal failure is generally caused by genetic factors, infectious diseases, metabolic diseases or disorders teroid gland, systemic diseases such as hypertension, and diabetes, diseases such as SLE and tumor autoimmun.
Indeed, it must look out for is the effect of coffee addiction. If the coffee is still in reasonable measure about 2 cups per day, will not directly influence renal failure. If, however, coffee connoisseurs have exceeded the limit (3-5 cups per day) should be limited to consumption.
Coffee Benefits
According to Harvard Women's Health, the consumption of several cups of coffee a day may reduce the risk of type 2 diabetes, the formation of kidney stones, colon cancer, Parkinson's disease, liver damage (cirrhosis), heart disease and prevent cognitive decline in brain power.
- Diabetes. Twenty studies conducted around the world shows that coffee reduces the risk of type 2 diabetes by 50%. The researchers speculate that the cause is chlorogenic acid in coffee act to slow the absorption of sugar in the digestive tract. Chlorogenic acid also stimulates the formation of GLP-1, a chemical that increases insulin (the hormone that regulates the absorption of sugar into the cells.) Other substance in coffee that is trigonelin (pro-vitamin B3) is also thought to help slow the absorption of glucose.
- Cancer. Research has consistently shown that coffee reduces the risk of liver cancer, breast cancer and colon cancer.
- Cirrhosis. Coffee protects the liver from cirrhosis, particularly cirrhosis due to alcoholism.
- Parkinson's Diseases. The coffee drinkers have a risk of Parkinson's half lower than those who do not drink coffee.
- Heart disease and stroke. Coffee consumption does not increase the risk of heart disease and stroke. Contrast, coffee actually slightly reduce the risk of stokes. A study of more than 83,000 women over the age of 24 years showed those who drank two to three cups of coffee a day had a risk of stroke by 19% lower than those who do not drink coffee. Studies of a number of men in
